Calm & Intense...?

Hello fellow peoples,

I am currently writing a piece on a program called "Fl Studios" based off the idea of being stranded in the ocean during a storm. With that said, The song gives off the idea of both a calming and intense feeling at the same time..... is this possible in music? Also if I were to follow this idea of mine (Calm & Intense) should I start intense and slowly die down like a storm does or should I start calm as if the storm has died down but there are still elements of it? (I am using audio of the ocean and thunder that my brother recorded a few years ago)

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6 months ago
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